What’s The Secret? Avoiding Burnout

Something that is trending right now in the Entrepreneurial world is, “Hustle Culture.” This is something big players are promoting in their messages, talking about working 18 hours a day and sacrificing proper sleep to achieve more. While it is important to have drive and a great work ethic, going to the extreme can have a negative impact on your health, and end up causing you to burn out.

In today’s episode, I’m going to talk about burnout, what it is, what can cause it, how you can identify if you’re on the path to burning out, and more importantly the steps to avoiding burnout in the first place.

“Try to set goals for what must get done and what can wait.”

– Tom Gaddis

In This Episode:

  • What are the main factors that cause burnout in entrepreneurs
  • The main questions that you need to ask yourself to identify if you’re moving towards a burnout
  • How can you get rid of it? I´ll give you a step by step action plan to overcome burnout for good
  • And much more…

 

Connect with Tom Gaddis:

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Tom Gaddis

Tom Gaddis

Attended the School of Hard Knocks. A former restaurant manager in Oklahoma, Tom always wanted to be self-employed and free from the butt-smooching of the corporate world. He wanted success bad enough that he picked up his family, including two small children and moved to beautiful Maui, Hawaii. Starting from zero, Tom embarked on building a local marketing consulting business. And promptly fell on his face! It seems Hawaiians were lovely people, until you tried to sell them something! But he persevered and learned from his mistakes. Today he's arguably one of the most successful in his niche and expecting to grow over 100% this year alone.

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